tree rings

all those little moments that make up the whole.
inanity, ponderism, and questionings.
{a blog by A. E. Montana}

While I haven’t been focusing specifically on back bending over the year, I have noticed a huge change in the openness of the majority of my back, chest and shoulders. When I compare February (left) to October (right), it’s exciting to see how much space I’ve been able to open up in a year of consistent practice! 2014 is going to be an insane year, if I’ve already made this much progress!